1 tbsp. butter
Whole milk
Salt and pepper
Frozen corn and peas
Grated parmesan cheese
Follow directions on the box for liquid/buckwheat proportions. Melt the butter in pot, add milk and buckwheat. Bring to a boil and then let simmer for 5-10 minutes, stirring occasionally. Add salt, pepper, corn and peas. Sprinkle on parmesan cheese.
This is so yummy, creamy and comforting. My son takes this in a thermos to school for lunch.
Instant packet of plain oatmeal
Whole plain yogurt
Maple syrup
Ground walnuts
Ground chia seeds and/or flax seeds
Chopped dates
1 sleeve Ritz (type) crackers (Target brand has no hydrogenated fat)
1 c. walnuts
3 hard boiled eggs
2-3 onions - sauté in olive oil until light brown
1 15 oz. can drained peas
1 15 oz. can drained string beans
Sauté onions in 1 tbsp. extra virgin olive oil. Place all ingredients in a food processor until smooth.
This is so good even toddlers love it.
