Thursday, December 18, 2008

Avocado Spread

mashed avocado
mayo
salsa
a little lemon juice
mashed tofu (protein) optional

mash and stir with a spoon or fork, no blender necessary

2 comments:

Tamara said...

I cannot wait to try some of these recipes--especially the salmon recipes. Thanks so much for sharing!!!

Rizi said...

I also make a cream sauce, mix it with whole wheat pasta and peas and add salmon to it. My kids really eat salmon. I think it's so cool.